R&R Home Care, Inc.
You can control your diabetes rather than your diabetes controlling you
Home      Target Weight
Login

Featured tip of the month

Reach your ideal body weight by knowing your BMI - decreasing total fat in your nutrition and incorpating an exercise plan into your lifestyle.
 

BMI greater than 30 = obesity

BMI 25-30 = overweight
BMI less than 25 = ideal
Go to:
 
http://www.nhlbisupport.com/bmi/ to calculate your BMI.
 
 
 
 
 
 
 

 

Ready to win?

Through healthy eating you and your whole family can reach your ideal body weight